Health Benefits of Reflexology

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Reflexology is a powerful therapy with many advantages. It increases blood circulation, increasing the flow of oxygen to vital organs and improving metabolism, which leads to faster healing and the regrowth of damaged cells. There are numerous benefits to reflexology. These include a decreased risk of developing urinary tract infections, improved digestion, and a more efficient method of eliminating toxins and foreign substances. Continue reading to learn more. We'll talk about the numerous health benefits of reflexology and how to get started. This article also discusses the cost of reflexology.

Zone theory

Zone therapy is a theory that is rooted in the early 20th century. Dr. William FitzGerald was the first to create it. He is an American doctor and specialist in nose and throat. It was inspired by the theory of electrical circuits in the body. In the 1950s, Dr. Charles Ersdale used zone therapy to treat his paralysis. In addition to feet and hands zone therapy is also applied to the ears and face.

The Zone theory of reflexology is founded on the idea that the whole body is connected via the ten energy zones. The stimulation of the toes on its own is not effective because the foot is sensitive to pressure. Better results can be obtained with the soles and the whole foot instead of just one. People who practice reflexology could have multiple zones that they are working on, which is why they experience less pain. Although the theory isn't a definite one but it has some merit.

Pressure points

Reflexology focuses on the relationship between various parts of the body. One of the most popular examples is the human body. It is believed that the pressure points on our hands and feet are connected to various parts of the body. The finger tips have 10 pressure points. Applying pressure to these points can help alleviate many ailments such as headaches, digestive issues, and common symptoms of the flu. There are specific techniques to stimulate each acupoint of reflexology.

While acupressure and the practice of reflexology are both extremely popular complementary treatments, there are numerous distinctions. The former is based on the use of pressure points to improve the function of various body parts. While acupressure and reflexology are rooted in Asian traditions however, there is no scientific evidence to confirm the claims of both. However, the benefits of reflexology can't be dismissed as untrue. Reflexology is not as a substitute for conventional medical care.

Health benefits





Reflexology has been said to aid people who suffer from anxiety, stress or depression. It also aids people with poor circulation. By stimulating specific pressure points on the feet and hands reflexology can improve blood flow throughout the body. People often feel relaxed and rejuvenated after a reflexology session. It is also believed to reduce joint inflammation and ease discomfort and aches. Here are some of the most important health benefits associated with reflexology.

안양오피 Reflexology promotes endorphin production, which is the body's natural painkillers. This boosts mood and is linked positively with positive feelings. It also boosts the production of serotonin the hormone that is that is associated with happiness. It has been proven that reflexology can boost levels of energy. It can ease anxiety, depression and pain. So, it's not surprising that reflexology can assist people suffering from a variety conditions.

Cost

Reflexology treatments are covered by your health insurance. Reflexology is regarded as a complement to other treatments, and may be covered by your insurance plan if there is an official letter that proves it is medically required. A lot of private companies offer packages that include reflexology. Most health insurance plans cover reflexology. For more details, contact your insurance provider and inquire about your specific policy. It is worth contacting your insurance company.

If you're looking to be covered for reflexology by your health insurance, you need to understand how it operates. First, the Therapist will have to hold an initial consultation with you. The Therapist will gather an extensive medical history to determine which type of treatment is most effective for your particular situation. The treatment may last between 30 and 60 minutes depending on how much work is involved. During the session, you can relax and even sleep. Reflexology is a healthy practice when performed by a certified Therapist. Reflexology is not recommended for patients who are susceptible to breaking bones.