Myofascial Tissue Release and Structural Integration for Pain Relief
Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who was a patient in psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a lover of massage therapy. The principles of Rolf's therapy are made to heal a person holistically. Since that time, massage has expanded into many diverse areas and massage therapists may concentrate in Structural Integration, Sports massage, Human Energy Field healing and Alternative Health massage.
One of Rolf's main theories was that stress in the muscles caused constructions to shorten and stretch, which consequently cause pain. So as to treat pain, a massage therapist would elongate the fascia which lengthens the muscles and improves posture. After the stretching is complete, the muscles are relaxed to relieve muscle tension. Structural Integration is the term used to refer to this process and is a major component of Rolfers technique.
Structural Integration (SIT) is the procedure for the bodywork therapist moving from one position to another restoring harmony within the body. Rolfers feel that if we move our body in a way it is accustomed to, it will automatically adapt to whatever new place we find ourselves in. If you are standing and find yourself leaning forward, how you will have your feet is more likely to be different than if you are lying down and looking up at a horizontal ceiling. This principle is what makes structural integration so important.
A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to specific points across the body. These particular points will all have varying consequences on how the customer feels and the degree of distress they experience. There are five zones that are generally addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and lymph nodes.
To start the session, the customer will be asked to relax in a comfy chair. Then the session can start. The massage practitioner will start their massage by applying gentle pressure to specific points within the body. After these points are targeted a rhythmical motion will be implemented, much like a bellows.
During the session the myofascial tissue is going to be manipulated. This motion will occur both during and between movements. In addition some additional pressure could be applied to certain joints or muscle groups. The goal of structural integration is to increase the overall flexibility of the human body. 옥련동출장마사지 A few of the benefits of this sort of manipulation and stretching include: decreasing soreness and enhancing range-of-motion of joints.
Because Rolfers are trained in an open and effleurage kind of massage, there's a minimal restriction on where they can get the job done. They don't need a special room to practice their techniques. Their massage is very general, which means it can be done anywhere and anytime. In actuality, they often feel completely mobile while they are receiving therapy. With their open style of motion and flexibility, Rolfers can work in almost any room and on any type of surface.
Massage is not the first option for treatment of chronic pain. However, with Rolfers it may be combined with other treatment options and even used alone. A combination of massage and stretching techniques along with traditional chiropractic services can offer you an amazing collection of pain relief. If you are suffering from chronic pain and need to be treated for long term neurological problems, structural integration of the spine might be the answer. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.
