Shiatsu Massage What Is It and What Are Its Benefits

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Shiatsu and Acupressure are two ancient forms of alternative healing which have gained great fame across the globe for aiding to regulate the circulation of Qi, or life energy, within the body. When this energy is unblocked, the results can range from headaches, to tight, cramping muscles, to menstrual cramps, and more. This is why many people seek out alternative therapies like Shiatsu and Acupressure when they are suffering from pain, discomfort, or a myriad of other ailments. However, how exactly do these techniques work? And, more importantly, how do they differ from traditional Western medicine?

Shiatsu is a Japanese technique, and like Acupressure, it is focused on releasing the negative energy "chi" or Ki" within the body. The goal of this therapy is to allow Chi to flow freely throughout the body so that it is no longer trapped in any one location. The two key elements with Shiatsu include acupressure along with massage. Many people are mislead into thinking that acupressure is the key element to this form of treatment. While acupressure certainly helps to release toxins, it is not the sole focus.



Traditional Western medicine also has its own version of Shiatsu, called Acupressure, and many different variations of this treatment exist. Acupressure is sometimes included in a Shiatsu program. However, Acupressure is usually considered a supplementary therapy to the main therapy offered in a Shiatsu clinic. It is typically used in cases where the cause of the health condition has been blocked. In these cases, Acupressure is usually provided alongside massage therapy.

Specific Benefits: There are several specific benefits to this type of treatment. First, shiatsu can be used to treat conditions such as chronic headaches, migraines, PMS, fertility problems, nausea, pain, and other ailments. Shiatsu is also beneficial for those who want to eliminate pain from specific areas of the body. The most popular areas in which Shiatsu is used are the back, neck, and migraine headaches. These treatments are typically given once or twice a week for the best results.

Practitioner skill: Shiatsu massage is very hard work. Therefore, a good therapist always makes sure that his or her student takes a training course before beginning the therapy. The course should teach the practitioner proper technique such as placing pressure only on the pressure points. The practitioner must also have a good sense of judgment. As the student progresses through the training, he or she will learn how to perform different techniques such as eye manipulation and Swedish techniques.

Shiatsu Massage: During a Shiatsu session, a practitioner manipulates the meridian points along the meridians of the body. Depending on the client's condition, the practitioner may work on one area of the body or several areas at a time. The practitioner then inserts tiny needles into these meridian points using the fingers, palms, thumbs, forearms, or even the elbows. The tiny needles are directed to the acupoints located in the corresponding meridian points.

Shiatsu has been found to be an effective therapy for relief of pain, as well as eliminating stiffness and stress. A shiatsu massage provides a very relaxing experience and provides the patient with the opportunity to relax and feel calm and relaxed. Shiatsu can help to relieve tension and stiffness from the muscles and joints; it may also reduce or eliminate pain. Some patients have reported the occurrence of sleep apnea after a shiatsu massage session. However, this condition usually disappears within a few days.

In one study used to examine the effects of shiatsu on pain, it was found that pain was reduced during a five-minute session. There was 안산출장마사지 in pain between controls and patients who received massage. During a ten-minute session, there was a significant difference in the pain relief of controls versus patients who received massage. Within-subjects repeated measures of the effects of shiatsu were conducted, and the results were again very similar to those found in the original test. These findings indicate that Shiatsu is an effective technique for pain relief in people suffering from a wide variety of conditions including those who have osteoarthritis.